GRIEF AND LOSS
Losing a loved one is one of the most challenging experiences you can face in life.
Loss can also be experienced with events such as miscarriage, abortion, job loss, relationship breakdown, or even terminal illness of oneself or another.
If you are struggling with loss or bereavement, you may experience:
Emotional difficulties such as intense sadness, anger, anxiety or guilt
Physical symptoms – for example muscular aches and pains
Behavioural problems such as isolating or inhibiting yourself
Grief and loss can impact the rest of your life – your health, relationships with others and ability to work. If you are affected by grief Brookvale Psychology can provide much-needed help and support.